Yummy Spaghetti Sauce

Yummy Spaghetti Sauce
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  1. 1/4 cup of coconut oil or Ghee
  2. 1/2 cup of finely chopped onion
  3. 3 garlic cloves, sliced
  4. 2-8 oz cans chopped pr crushed organic tomatoes.
  5. 1/2 tsp Himalayan sea salt
  6. 1/4 tsp Black pepper
  7. 1/2 cup fresh basil chiffonade*
  8. 1 cup sliced mushrooms (optional)
  1. Heat oil or Ghee in a sauce pan and saute onion and garlic until transparent and lightly browned. If using mushrooms add to onions, garlic and saute for another 2 minutes.
  2. Add tomatoes, salt and pepper and let simmer for 10-15 minutes
  3. Remove from heat then add basil just before serving. (if making sauce ahead of time, add basil after rewarming, before serving).
  1. *Basil Chiffonade- Basil bruises and will become black if chopped. To make the Chiffonade, stack the individual leaves together, roll them together from base to tip, then thinly slice the rolled leaves.
  2. This tastes even better when you combine it with the (not so meat) meat recipe and Spaghetti noodles recipe that can also be found on this website.
Cindie Borg http://cindieborg.com/